Participating in a marathon can be an exciting and challenging experience that offers numerous health benefits for university students. With extended hours spent sitting in lectures and studying, participating in a marathon can be a…

Even getting started on running or preparing for marathon training won’t cost you a lot of money as you are only required to own a pair of well-fitting shoes. There are many health benefits of…

It has been more than one and a half years since COVID-19 turned our lives upside down. Even as it gradually becomes the ‘new norm’, we still have to admit that some events have been…