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M’sian Man Weighing Nearly 200kg Loses 44kg For His Wedding, Thanks Wife For Staying By His Side

His wife chose him at his lowest point.
When love meets determination, beautiful things happen — and one Malaysian couple just proved that.

In a heartwarming post on X (formerly Twitter), Rifdi revealed that he recently got married, and took the opportunity to thank his wife for loving him when he was at his heaviest — nearly 200kg.

Accepted him at his lowest point

When I was close to 200kg and at my lowest point, she accepted me. She was always there encouraging me. Now, I want to give her the best version of myself,” he wrote.

Rifdi losing weight for wedding
Image via X/@RifdiAmri

To honour her love and support, Rifdi committed to transforming his health. He shared before-and-after photos showing his dramatic weight loss.

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Once weighing 191kg, Rifdi underwent a weight loss procedure in November 2023 and, through disciplined eating and exercise, lost 44kg in just four months.

Stands tall and proud in his wedding suit

Now, he stands tall and proud in his wedding suit, looking noticeably leaner and full of confidence.

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Rifdi also posted several snapshots from their wedding day, capturing the joy of the occasion while expressing deep gratitude for his wife’s unwavering support.

Rifdi losing weight for wedding suit
Image via X/@RifdiAmri

Beyond sharing his own journey, Rifdi also reached out to those struggling with their weight:

To anyone going through the same thing — don’t give up!
Obesity isn’t pretty, but take it slow. Enjoy the process. Don’t just set a goal to lose weight, set a goal to live healthily.”

Netizens’ reaction

The post quickly went viral, and netizens flooded the comments, with most praising his dedication and congratulating him on his achievement.

“Congrats bro. You were heavily criticised before, now you’re looking sharp and stylish!”

comment on man lose weight for wedding (2)
Image via X/@RifdiAmri

“Congrats. Love her all the way to heaven, okay? If you ever argue, just remember who stood by you when you were 200kg.”

comment on man lose weight for wedding (1)
Image via X/@RifdiAmri

“Wow bro. Congrats on your marriage and for losing weight. Truly impressive.”

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comment on man lose weight for wedding (3)
Image via X/@RifdiAmri

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Home > Society > M’sian Man Weighing Nearly 200kg Loses 44kg For His Wedding, Thanks Wife For Staying By His Side